Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts

Friday, March 6, 2015

Mothers Do Not Need Milk to Grow Babies and Produce Milk

If you are pregnant or lactating, you do not need special milk to help you grow the baby inside you, or to help you produce milk.

Current Culture:
1. Milk companies have created a demand for milk for mothers (hereinafter referred to as MFM, since the more popular term "mother's milk" confuses people) by having OBs pushing these as VITAL to a pregnancy's success.

2. Milk companies are pushing the sale of MFM because the implementation of the Milk Code has affected their infant formula and toddler milk sales so they are diversifying to growing up milk (GUM), MFM and milk for senior citizens.

3. Some OBs get perks from milk companies when they push, prescribe, recommend or give away these MFMs to mothers.

4. Selling MFMs to mothers is also a cross-branding strategy by milk companies. Surveys have shown that parents are more likely to choose a formula brand from the same line (e.g. If a mother drank Enfamama, she will buy Enfalac for her baby, Enfagrow and and Enfakid for older children)

What They Don't Tell You:
1) Like formula, MFM contains high levels of sugar compared to regular cow's milk.

2) It was reported at One Asia Breastfeeding Partners Forum 2014 that pregnant mothers complaining of hypertension, gestational diabetes (GDM) and allergies (skin rashes) also presented as MFM drinkers. Within two weeks of being advised to stop drinking MFM, their conditions resolved.

3) There is a lot of  anecdotal evidence at Breastfeeding Pinays (BFP) of pregnant moms asked to take MFMs who experienced rapid weight gain and failed their oral glucose tolerance tests. Some even had to suddenly go on diet in the last months of their pregnancy.


Truths to Remember:
1. Pregnant and lactating moms need a balanced diet and an extra 500 calories intake per child (generally, because I am not sure a mom carrying sextuplets need 3,000 extra calories, her body might not be able to process that much either).

2. Pregnant and lactating moms need THE SAME vitamins and minerals people normally need, most important of which is calcium, which can be derived from food sources. They do not need any special diet.

3. Nowhere in the history of human evolution did mothers NEED special milk just to have healthy pregnancies or abundant milk supply. Think of mothers who had to be pregnant and breastfeed before the days of clean water supply, modern plumbing, farming, medicine and in the midst of plagues, wars and less abundant food supply. MFMs are a new invention, and has only become popular/is being pushed more aggressively for the past 10 years.

4. Lactating moms also do not need milk to produce milk. Cows only eat grass. Lions only eat meat. We produce milk because we are mammals. The milk we produce is specifically designed for the needs of our young (in the case of cows, their calves need to grow big asap... in the case of humans, babies need to finish brain development first).

5. There are no studies yet (as far as I know) proving MFMs put mothers at risk for diabetes, hypertension and allergies for the simple reason that it will be unethical to ask mothers to take MFMs when they are already believed to be potentially harmful.

5. GDM/diabetes, even hypertension, will always be due to a number of factors (genetics, habits). However, one cannot deny that diet plays a huge factor in one's health. If you have a history (family or personal) of diabetes, food intake that is high in sugar will increase the odds of you developing the condition/getting sick.

6. MFMs are made from cow's milk which is not as easily digestible as fruits and vegetables (as calcium source). It also contains additives and preservatives. Cow's milk has also long been established as the top slow-acting allergenic food.

7. Milk has only become part of the worldwide diet after modern farming has allowed for excessive milk production by cows (which are pumped with hormones). Historically, the only ones who really used milk as part of their diet are people living in temperate countries, as milk digests more slowly (allowing people to feel warmer and fuller for a long time, especially during winter time).

8. A self-respecting doctor who has done his research would not prescribe MFMs to moms but would insist that moms eat healthy, natural food (as opposed to processed food, which MFM is). That will go a longer way in helping ensure a healthy pregnancy since real food will have biodigestible nutrients, fiber, water, etc.

9. A regular prescription of MFM affects a family's budget. Some moms also do not like drinking milk, or do not like the prescribed MFM but get scared (or guilt-tripped) into forcing themselves to drink MFM because they were advised by a doctor they trust to do so, for the health of their baby. That is a disservice to them when again, natural food sources offer a wide array of options and should be the automatic choice.

10. Should a mother ever want milk, any nut or soy milk or  the usual fresh milk  in 1-liter cartons should be good enough. Milk drinking for moms is not prohibited (unless there are special conditions) but it is also unnecessary.

11. When a pregnant mother develops GDM or hypertension, not only is it difficult and painful for her to suddenly go on a strict diet, her life and the baby's life is also put at risk.


Again... Nature had this system perfected already. Provided a mother eats healthy, gets plenty of rest and has the help she needs, she should be able to have a healthy pregnancy and sufficient milk supply.

Let us say NO to relatives, friends, doctors and milk companies who are pushing processed food our way when we should be eating healthy for two (or three).

#BF1st1000days
#miycn
#iwasgatasPilipinas





Wednesday, August 8, 2012

Breastfeeding is Feminism In Its Purest Form



I have often said to new moms that they should trust that the God who blessed them with a child and allowed them to grow that child within them will also allow them to grow that child outside them.


And usually, I have found that the lack of information and support is what was lacking in every story wherein breastfeeding wasn't succesful. It's very crucial for new mothers to know that it's not really just breastfeeding or formula feeding, because breastfeeding can happen and be achieved in many ways. Most problems aren't deal breakers and shouldn't be... and formula feeding, though it has its merits, isn't THE solution for all feeding problems. It's handy, convenient and yes, calorie-rich... but it is also processed and dead. A lot of children now are reistering so many illnesses and handicaps, like allergies, and it would be stupid to deny that our diet had an effect on that. So, who's to say what their problems will be because of formula feeding?

And now that there is a crisis again, for sure, there will be a deluge of formula or powdered milk donations. How useful would these be if the people they are given to won't have the sterile water and equipment to prepare it? Sure, it will fill tummies and shush babies, but what happens when these same babies get diarrhea, or catch colds and other infections?


If it doesn't matter how you feed your child, then why are you making sure to eat vegetables or avoid carinderia food or even wash your hands while preparing food? Why do you take care of what you put in your mouth, and then defend a choice you made when you probably didn't have the right information and support?

Thursday, March 22, 2012

This Birthing Chair

I have always thought of this chair as an elder's chair... for old people who did not really like rocking. I had always assumed that either someone decided to make a rocking chair stable by cutting off the rockers... or someone decided to put rockers on such a chair. I had also always assumed that the extended arm rails were there to accommodate, not just resting arms, but crafts, food, chores or kids.

And yes, they are such nice lounge chairs too.

So, imagine my surprise when, in a tour of Jalandoni House in Bacolod, I was informed that this is a birthing chair. It was designed to sit pregnant women comfortably... and then double as a birthing chair. The extended arm rails are there to support the legs!

I thought to blog about it here because it really spoke to the Waldorf mom in me... that once upon a time, Filipinas gave birth sitting up... and that there were these chairs that evolved with a woman's needs, cradling her as she goes about her roles. It's a little sad that it became more popular as a siesta chair when it used to serve a higher, more noble purpose.

Weird as it may be, I have a newfound respect, nay, reverence, for this chair. After much Googling, I found the term the guide used: BUTAKA.

(there's a rocking chair with such arm rests at my in-laws, so obviously not a birthing chair. But it serves me well when I breastfeed... and so far, both my sons have managed to detach the left arm rail)

Tuesday, May 3, 2011

Excited Over Eden Again

I just saw the pictures of the latest Eden Maternity collection and they were fab! Well, I didn't like the shade of some of the colored stuff as they were muted instead of vibrant... but I am still liking the reversible yoga pants, shorts, the pocket dress (such a summery look!) and the Glamouflage (which I can't afford, hehe).

A fellow N@Wie, who has a small business printing birthday party stationery, is also digging the new collection :)

I also like the Athena maxi dress but since I really seldom have need for a dress, I am not considering daydreaming about it. I am reconsidering their Eiffel dress though since I recently saw someone wearing it and found it really flattering.

Sigh. If only we're not scampering for tuition money!

Sunday, January 9, 2011

Mom of Two

I have been feeling that I am a Mom of two since I got pregnant and had to balance my pregnancy woes with my son's needs (and failing half the time). But it became really apparent to me when I got confined in the hospital and had to entrust my son's care with my MIL.

I felt it again when I gave birth and was sufering from post-delivery pains. And when I was crying because I couldn't hold a sleeping Yakee in the car as he slept because I was nursing Yamee, my heart was really, really broken.

But it's not all sadness and tears. Watching Yakee love Yamee makes me happiest of all. And I really cannot imagine not having Yamee.

But how is a mom of two like?

I won't say it's double the stress, although both kids vying for your attention can drive you to tears (or to curse, hehe), because you also learn to let go of more things. And you learn fast which child really needs you more at that moment. So yes, I've let both kids bawl while I was attending to the other. I just think of the big picture and remind myself that just because they're crying doesn't mean they aren't loved. Don't I worry about trauma and them growing up insecure? Sure, I do. But again, I tell myself that I love them and they just really have to learn to share my time and energy.

It is double the laundry though, haha. And I really need a big pack of wipes wherever I go.

It is true, what they also say, that as you have more children, you let go of more things. With Yakee, I logged his morning and evening temperature and the number of feedings and poop and wet diapers for a year. With Yamee, I stopped logging his temp when his older brother was sick. And now, I even fail to properly log his feeds and poops.

I was also more OC about alcohol with Yakee. No one could hold him without disinfecting first. I just insisted on alcohol with Yamee the first week. Haha. I'm also just generally less OC with cleanliness with Yamee. I only used Cetaphil on Yakee for his first six months, or Lactacyd... but I have used the Huggies wash cloths on Yamee already. I also sometimes use Human Heart Nature baby wash to wash Yamee's bum, something I'd never think to do with Yakee before. I am also less careful with how I carry and handle Yamee. I don't mean I'm also being negligent, just that I now know they won't break easily.

I breastfed Yakee and I'm breastfeeding Yamee... but I also find myself okay with the idea that should it come to it, I'd give formula to Yamee without feeling like a failure. I mean, with Yakee before, just the suggestion of doing it made me feel like my life was being threatened. With Yamee, since I know more about breastfeeding and parenting, and my supply is better, I know that it won't be so easy to make me fail in breastfeeding.

I let Yakee wore rompers till he was over two, because I considered him a baby till I got preggy again. Now, however, I sort of can't wait for Yamee to strut in big kid stuff, which is why I adored the polo shirts SIL gave him. I am so eager for him and his Kuya to be wearing the same outfit or at least, strutting the same look. Just today, he and Yakee and hubby wore similar shirts and it's in black. I never let Yakee wear dark colors when he was an infant for fear of missing a bug crawling on him.

One other thing that's changed for me is the intensity in which I defend both, especially to people comparing. Then again, I compare them too, amazed at their growing differences and sentimental with the things they have in common.

One more thing about letting go... I am more open to outside help. Where before, I insisted on caring for Yakee 24/7, now, I have no problems (especially guilt) about passing Yamee to my in-laws or my Mom or cousin to grab more sleep or have special time with Yakee. I now even pump more because I leave Yamee behind more. Well, partly because I do want him to bond with my Mom too.

And yes, I am more vigilant about ME time. And about taking care of myself. I have even learned to nurse in the side-lying position to get more sleep (so yeah, the down side is I might not lose as much weight as I did with Yakee because I have been sleeping for most of the nine days into this new year). Then again, Yamee actually allows us to sleep. Yakee never did. Lolz.

My main pet peeve now? Having people try to discipline Yakee by using Yamee... you know, in ways that I believe fosters rivalry and jealousy. Yakee might not feel it some times but I am fiercely careful about that because I really don't want him feeling displaced... or to grow up with the notion that having a sibling is bad.

There are so many other things that has changed because I'm now a Mom of two. But given how I am evolving, I still cannot imagine being a Mom of three. I really don't think I have the energy and grace for it.

Thursday, December 23, 2010

Gifted Myself with Eden Again

Because we really cannot locate my gray Mamaway nursing top, I used that as justification to purchase new nursing tops. And I finally gave in to my desires and purchased another Infinitude... in peach blush this time. Plus, I bought an Aria nursing top (also from Eden). I so wanted a white one but they only had black in my size. Oh and I also bought myself their Poem Scarf, finally.

To date, I have officially spent some P15k on Eden Nursing Wear. And I can't wait for their new collections!!!

Somebody say it with me... addict!!!

Friday, December 10, 2010

UP-PGH FMAB: Yay or Nay?

We have already enjoyed UP-PGH's Faculty Medical Arts Building (FMAB) because my sons' pedia has been holding clinic there since October and that's where we take my newborn. In fact, we're going back there for his shots on Tuesday as well as for Yakee's primary complex consult.

I was even surprised and happy that a blogger event was held there yesterday to help create buzz about FMAB and how it not only houses the creme de la creme of Philippine medicine but also offers all the latest medical technology.

When I was searching for what FMAB stood for though (as I kept forgetting), I came across this article and felt a little bothered.

It's true. Because I can afford it, I like the idea of a clean, air-conditioned waiting area when I go or take my child for checkups. And as a mother, I LOVE the idea of not having to look very far should I need to seek a specialist for my child. You see, our pedia is a pedia-neonatologist and he will be sharing the pediatrics complex with a pediatric dentist, a developmental pedia, a pedia pulmo, etc. I'm sure you get the picture. That is such a great convenience, isn't it? And these are UP-PGH doctors which I really consider to be the best in the country by virtue of their training attending to UP-PGH patients. Plus, I bet they'd be all breastfeeding-friendly at least.

I can just gush and gush and gush.

However, I greatly respect Dr. Jose Gonzales because he was my late nephew's surgeon and is very well-respected by even Filipino doctors abroad. So he must have a clearer view of the bigger picture here. Me, I am only being selfish and thinking of what's convenient for me.

Then again, I had assumed, after seeing all that space for private clinics, that the privatization of the FMAB will help subsidize the operations of PGH. And I was willing to be a paying customer because I thought it would contribute to free medicines for others. Plus, at least doctors will be more available to those who NEED them while also being able to earn a living.

My pedia still charges his usual rate. I really hope the same will hold true for the other doctors holding clinic there and that the FMAB will not take away from PGH's earnings. I also can't think of how exactly but I also hope the FMAB will actually bring in more money to PGH.

Tuesday, December 7, 2010

Not an SSS Member

That was one thing we failed to do again for my last pregnancy: collect social security benefits pertaining to maternity. Before, I was enrolled with GSIS and they did not give maternity benefits to their members. SSS, however, does. I remember, a Mom who gave birth around the same time I did got P15,000 in maternity benefits.

We could have really used a similar sum this time, though I know a lot will depend on my employment status and the premiums I pay. Still, I haven't become an SSS self-employed member ever since I quit my government job. The most we did was have me declared as hubby's dependent in his Philhealth and TIN.

I wonder though if SSS offers disability benefits to its members. Maybe it isn't yet late for me and it's still wise to become a member.

Sunday, November 28, 2010

The Breast Crawl That Wasn't

Have I officially said that I have given birth already?



Anyway, people are always commenting on how far Asian Hospital is from where we live so we always had to repeat that hubs' family is from the South and that's where we left Yakee, and that our pedia instituted the ENP in Asian.

Anyway, again, because I indicated in a note that I had a strong drug allergy history, intend to exclusively breastfeed and want to experience ENP, the attending anesthesiologist did not sedate me anymore to ensure that my baby won't be groggy and will do the breast crawl. Needless to say, it was traumatic for me hearing all the tinkle of the instruments and conversation going on.

Unfortunately, my darling Yamee didn't receive the memo that I wanted him to do the breast crawl and only had plans of sleeping till the next day.







So yeah, he was heartily crying, making the doctors comment that he might be a cryer but when he was put on my chest (because I was a CS delivery), he immediately stopped and slept.

But we did get precious skin to skin contact and I loved the instant connection I felt. I immediately felt that I was his Mom and he is my child, which took days before I felt it with Yakee. There was none of the estrangement and none of the insecurities. Our heartbeats just synchronized and I immediately KNEW that he KNEW who I was, that he was safe again when he was on top of me.

Of course, I guess it also makes a difference that Yamee is my second child already. I am just a lot more confident now. But really, somehow, I know him more or know more of him when he was born.

So yes, IF we're having a 3rd baby, it will be at Asian Hospital again and I will insist on ENP again.

Saturday, November 27, 2010

Last Preggy Pic with my Infinitude

I sorta actually wore this one the wrong way because I was supposed to tie the panels behind me. But anyway, I am sure going to miss wearing my Infinitude as a preggy woman.

I feel the same way about my bento box stuff, especially since wearing the miso skirt as top last Tuesday just found me having to hitch it up lots of times. Yes, I just sorta implied that I've lost a lot of weight already. I am now only 168 lbs. I was exceeding 190 lbs when I was about to pop. Let's do some Math here... that's what, at least 20 lbs. lost in two weeks!

I just hope Yamee will continue being a good nurser. I also hope that pumping more regularly will help me lose weight. I really don't want to put pressure on myself about donating milk but it's really something I want to be able to do, especially since I never did it with Yakee (and I nursed him for over 2 years!). I am not for tandem breastfeeding and may never be a wet nurse, but this much I can do. It's just the logical next step in my breastfeeding advocacy.

And if I don't win the pump I am haunting FB for, I just hope my trusty Pigeon will continue working wonders for me. 3 ounces from just one breast this morning! I am on a roll!

Preparing for Baby During Pregnancy

Being pregnant is both an exciting and scary time in life, especially if you are expecting your first child. There is so much preparation that needs to be done and so many things that need to be purchased that the whole situation can be quite overwhelming. It is also a lot of fun.

You start your preparation for baby physically. You go to all of your checkups and take your prenatal vitamins religiously. You do everything you physically can to ensure that your baby is growing and is healthy and that you are taking care of yourself, too. You exercise everyday and eat three meals and snacks.

There are a ton of other preparations that need to be made before the baby arrives. You have to buy a crib and all the other essential baby items that you will need. A baby shower can help with some of this, but there are still going to be things that you will need to pick up on your own. Don’t forget to buy a car seat, too. You can’t bring baby home without one. You should have everything prepared for the baby by your eighth month so you can focus on relaxing and resting up the last month before your baby arrives. Besides, you’ll always find little projects to work on to keep you busy preparing for your baby.

For all of these baby purchases, you should check out Offers.com to see if there are any discounts you can use to save money. After the baby comes you are going to have less money to spend in general because of the baby’s needs, so be sure to be prepared as much as possible. It never hurts to look for deals, so even if you can’t find what you are looking for in one place, you should keep trying other places.

Wednesday, November 17, 2010

I Got The Blues

With Yakee, tears came when he was born... and several days after.

With Yamee, however, tears have been my friend and solace everyday.

Of course, I shed tears when I heard Yamee cry... and those were tears of joy. But then, all the tears after that were unhappy, sometimes really resentful ones.

Like over the gas pain as I writhed in bed.

And having to ask that Yakee not be brought to the hospital because I couldn't deal with him and my pain and Yamee too.

And having a non-demanding Yamee and engorged breasts.

And every time Yakee goes shouting "Go away" or "Leave me alone," expressions he's picked up or were reinforced while we were away.

And every time Yakee would clamor for attention but Yamee will also start crying.

And the times Yamee's crying will wake up Yakee.

And all the times I wanted to sleep but can't.

All the times I need to get up and it hurts, physically, to do so.

Or Yakee having to sleep scrunched in the back seat.

And needing help, feeling undermined, being unheard.

I keep telling myself that I just gave birth. I don't need to make sense, I need to recover.

But even crying hurts me physically, so I cry more. And then I feel I don't really have anything to cry about, so I cry more again.

And I feel trapped in my anger and misery despite all the love and support I have in my life.

I got the blues.

Monday, November 8, 2010

Ready to Pop

I am ready to pop now but I still insisted in being out for the weekend.

I attended a reunion of sorts with my former Grade 5 classmates and then Sunday, we went to the Global Pinoy Bazaar. This pic was taken after the reunion. I insist in wearing my Infinitude a different way each time. I couldn't wear it bacwards though because I cannot tie it around me anyymore due to my big belly. It sucks, really, since I can't wear it that way and still breastfeed once the baby is out. And yes, I look tired already here (twas past midnight when this was taken, I had to Photoshop some lipstick on me, haha) especially since all the cramming is making me lose sleep.

I bought a multi-wrap in cream from Laura's Shawl Couture and a mini-bento set in wine red from Eden at the bazaar. I am really crushing on the peach blush Infini (plus, it would bring some happy color to my wardrobe!) but I have to save up for it first. After all, I need nursing tanks more than I need shawls. The Multi-wrap was only P350 and I think I'd use it more than I ever will my boncho. Hehe.

Friday, November 5, 2010

Humbled and Grateful

I braved the aftermath of heavy rains today and kept my appointment with my OB, who turned up later than I did because she was caught in traffic herself.

I had to pay to cross two makeshift bridges along Taft going to CNR building and then faced a quandary of sorts at the corner of Taft and Apacible: do I finally wade in flood water or do I ride the rickety makeshift sidecars?

I opted to ride the sidecar and actually almost tipped over into flood water. I remember thinking of that woman who gave birth in the LRT and wondered if I will make the new myself if I give birth there and then. But God was with me and I managed to cross and reach my OB's clinic.

Two of the other patients who were ahead of me just had surgeries to remove cysts in their reproductive systems. One was given a 50-50 chance of conceiving and was advised to start saving up for IVF, which our OB deemed as her best bet in conceiving. That's around P500k without guarantees.

Another one was there for endometriosis and she was vocal about hoping to avoid surgery, not just because of the cost but also because she'd really rather she get operated on because she'll be having a baby.

All are childless still.

And there I was, stressing about delivery costs when God blessed me with not just the means to give birth at the hospital of my choice, but that He blessed me with child without having to go through what those women will be going through.

Of course, I know I am still entitled to stress and rant. I am entitled to my feelings after all. But with my contracting belly and throbbing yah-know, I was reminded of God's love for me and how it's such a privilege being who I am.

And so, I celebrate again the gift of motherhood... and silently offer others a prayer that those as deserving as I am be blessed as well.

Monday, November 1, 2010

Staying With In Laws

Because my cousin went home to the province for the Halloween season, and my son got sick for a while, we decided to stay at my MIL's where at least I'd have some company should emergencies arise. My MIL's home doesn't exactly have fancy Moen kitchen faucets or a home entertainment system but it's a really big house with lots of space that allows my son to play tag with anybody willing to run after him.

Weirdly enough though, my son has been asking to go home to Paco for the past three days already.

And my stomach has been giving me trouble for the past three days, which seems to mean we may have to stay here for several more days just until my cousin comes back. It's just great though that my son is behaving pretty well and cooperating with me when it's nap or sleep time. Plus, he leaves me alone pretty much most of the time, content to just play or watch.

It's really different to have a support system when you're pregnant and ready to pop!

Saturday, October 30, 2010

Dressing Up While Pregnant

For one thing, I am not into clothes. I seldom gush over anything you put on. Dressing up usually just means showing some skin, some cleavage or some curves for me.

And looking fab while pregnant isn't something I ever aspired to do. After all, with all the waddling and widening I'd be doing, why would I stress myself with actually dressing up?

But being a SAHM and being overweight already... and then getting nauseous and preggy, that's depressing. And I wanted to have proper nursing wear this time.

Enter Eden Maternity and Nursing Wear by Bianca Araneta Elizalde. I know I have started to sound like a broken record but I can't stop raving about their sake tank top (the comfiest thing I ever wore!) and all the possibilities their Infinitude offers.

This interview about Bianca's line also echoed my sentiments:

"Women have to realize the limitations of non-maternity wear on a growing belly. And it doesn’t matter how slim they try to stay throughout their pregnancy — their bellies will grow! And it will grow big by the time they’re ready to give birth.

When you stick to non-maternity clothes, you will do what’s called trimester dressing. You will keep buying clothes a size or two bigger throughout each trimester, and that is never a good idea. It’s smarter to invest in a few good maternity pieces that will see you through the nine months. This is something I kept in mind when I designed Eden. Everything had to fit and flatter a woman’s growing body throughout pregnancy and beyond.? (Bianca)


I can't wait to give birth, of course, because the discomforts of the last month are just really annoying already. And painful. But a part of me will always regret that Eden wasn't launched earlier so I could have enjoyed their outfits longer in my pregnancy. A part of me will miss strutting my stuff in the sake tank top with my belly round and proud.

But I do look forward to breastfeeding in public in style!

Friday, October 29, 2010

At 36 Weeks



At 36 weeks, my neck and armpits are already really dark.

I weigh 190 pounds (and counting!).

I waddle like a duck and wake up with mini cramps every three days or so.

I have trouble putting on my underwear.

And yes, I can't see my feet anymore, let alone my yah-know.

I snore half the time in my sleep. And I need to slide my way off chairs and beds to help me get up.

And my yah-know hurts (nay, throbs!) half the time that I sometimes wonder if I am already dilated.

And all the people I meet either wonder if am carrying twins or that I might pop right then and there.

But thanks to Eden, I look fab here! Unfortunately, I am so wide and big, my son looks emaciated beside me.

Babyproofing

How do you babyproof a house with a preschooler in it?

I am not even referring to safeguarding from pointy corners and electric outlets that are essential to child safety. I am talking about the preschoolers toys that he will either scatter about or offer to an infant. Toys that may be dirty, hard or can pose a choking hazard.

We never really installed stair gates before and we didn't even cover sockets. We did employ the use of a pen when my firstborn was just beginning to cruise and learn to walk. Technically, I think the same approach can still work with us especially if we're still living in the same house (where my father had the unaesthetic but quite effective idea of installing sockets and plugs in the middle of walls, far from the reach of young kids). And with someone always watching the kids, I feel security is covered pretty well.

But oh, how to train my child that his toys are not meant to be shared just yet with an infant and not kill his enthusiastic, generous spirit?

Wednesday, October 27, 2010

Essential Newborn Care Protocol

It takes time to download but everything one must know about essential newborn protocol care protocol/program (ENP) can be found here.

The Four Core Steps of Essential Newborn Care include:
* Immediate and thorough drying
* Early skin-to-skin contact
* Properly timed cord clamping
* Non-separation of the newborn and mother for early initiation of breastfeeding

Note to moms... drying a baby is essential since they easily get cold and cold is the enemy of newborns. Per my LATCH counselor friend (who is also a pedia), babies who get cold may have breathing problems. It is, however, not the same as wiping off the vernix (the waxy substance covering the baby which is a natural protection from infections). This is why part of the protocol is the delayed bathing of the baby (up to six hours).

The same procedure can be done for STABLE premature babies but for both unstable term and premature babies, resuscitation or other initial intervention is of course prioritized.

The ultimate goal of ENP is non-separation with their mothers, not just for breastfeeding but also for the colonization with the mother's bacteria (which the mother can provide protection from) and skin-to-skin contact (warming).

And yes, even moms who just had a CS operation can enjoy the breast crawl. In fact, it becomes all the more essential as the baby missed the good bacteria it usually gets from normal deliveries that is very essential in jumpstarting a baby's immune system.

And this is the beautiful Unang Yakap video again:



And this is the official World Health Organization flyer on ENP.

*~*

My nurse friend in the US shared that "mothers are best for their babies" is the cornerstone of what is referred in the US as NIDCAP (Newborn Individualized Developmental Care and Assessment Program) which I believe is the counterpart of our ENP.

It is really sad that a mother's natural capacities to carry, deliver, nourish and care for a child has been undermined by the modern way of life. Now, groups like ours even have to convince and empower women that the best they can give their children are nowhere outside them... that they are the experts and the authorities on their child.

Monday, October 25, 2010

Things to Look Forward to

A great big part of me is stressed, worried and anxious about the new baby and how it will affect everything, like our budget (diaper costs!), our dynamics (Yakee is a happy baby but he's bound to be jealous), our roles (Pappie and I really need to be involved more as there'd be two of them requiring our love and attention) and the logistics of just being.

I guess you don't really fret over the expected pluses, anyway.

But I do have the following to look forward to:

1) Yakee mirroring our caring and nurturing.

2) Being more resourceful and creative, not just with time and money, but also with activities and tasks.

3) Learning to be more practical. We just really might embrace blog contests and online coupons and everything that will allow us to hit two birds with one stone.

4) Getting to know another person and watching him unfold.

5) The love that's bound to overflow in our families over the new baby (already, everybody can't wait to be sniffing a newborn again).

6) Building new dreams and hopes with hubby over our brood... as well as making new plans.

7) Personally, having another guy grow up worshipping the ground I walk on. Hehe.